Understanding Grief

Grief support

Where Healing Begins

We offer an Understanding Grief Class. This is a way for people to learn what grief is and how it affects all of us. You won’t be asked to say anything or don anything in our classes, just come and learn.

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YOU ARE NOT ALONE.

Empathy & Support For You.

Support Groups for Loss of Spouse, Child, and Loved One

Find solace and shared understanding in specialized groups focused on the unique grief associated with losing a spouse, child, or other loved ones.

Support Groups for YOUTH

Our age-appropriate support groups provide a safe space for children to express their feelings and learn coping skills for grief.

1 to 1 Support

Receive personalized guidance and emotional support in confidential one-on-one sessions to your specific grieving process.

Suicide Grief Support

Navigate the complex emotions of suicide loss with others who understand, in a group dedicated to both emotional support and healing.

Pet Loss Support

Cope with the unique sorrow of losing a pet in a group that recognizes the depth of your bond and offers specialized support.

contact us

If questions are weighing on your mind or you’d like to set up a time to talk, please know we’re just a phone call away.

call to ask any questions

(970) 506-4114

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What is the Cost?

As a 501(c)(3) nonprofit organization, we offer all individual services at no cost.

What are the Office Hours?

Our regular office hours are Monday through Thursday from 10:00 am to 3:00 pm. 

How to join a support group?

To find the support group that’s right for you, simply call 970-506-4114.

How does a 1 to 1 session work?

We focus on empathetic listening & embrace Dr. Alan Wolfelt’s companioning model.

unite in healing

You’re not alone.
Surround yourself with support.

Support calendar
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Find Deeper Understanding About The Process Of Grief.

Guiding Your Own Grief Journey

Losing a loved one confronts you with the challenging yet crucial task of grieving. Learn about practical advice to assist you on your unique grief journey and healing.

Guiding Others Through Grief

A friend is grieving the loss of a loved one. What can you do to help? Learn about practical tips for being a supportive presence during their grieving process.

Guidance for Grieving Youth

Young people face unique challenges when coping with the loss of a loved one. Find valuable insights to help children and teenagers with feelings of grief.

More on Grief

Navigating the confusing days after a loss is hard. Learn about the importance of death rituals, strategies for effective care and helpful tips while aiding others in mourning.

We are here for you.

Have Questions?

If questions are weighing on your mind or you’d like to set up a time to talk, please know we’re just a phone call away.

970-506-4114

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“I didn’t think the group would work for me but it did. I have healed a ton with support from these 6 ladies.”
-Heart-to-heart
“There wasn’t a moment where I felt uncomfortable. When I cried everyone was respectful and let me have a moment. I feel like some weight is off my shoulders.”
-Camp Braveheart
“Each and every group member has changed my life forever. I don’t feel so alone going through this. I will never forget this experience and the wonderful people in this group.”
-Blended
“I learned that the grief journey is just that, a journey, it’s not going to be over in a few sessions or a few months, but it’s a journey, a process for the rest of my life. Also, where I am is okay. There is no right or good way to do it. Sitting in it, moving, allowing myself time to grieve is important. As well as allowing my daughter her pain too.”
-TREK (family grief group)